Tag: Health

E-Cig Summit

Posted on by Neal Asher
I don’t like the name e-cig or e-cigarette because the association in that name wins part of the battle for who are trying to ban these devices, or regulate them out of existence. I prefer the word vaporiser, but I’m sensible enough to know that fighting against popular usage is a battle you’ll lose. This is unfortunate, really, because the name e-cigs contributes to the ignorance about the thing so named. Many people, it would appear, seem to think an e-cig is that cheap plastic object that looks like a cigarette and is sure to raise the hackles of the of the ardent anti-smoker. In the growing e-cig subculture these are ‘cigalikes’ and generally worthy of only contemptuous dismissal.

A couple of days ago there was a big summit on e-cigs which included the likes of  Dr Konstantinos Farsalinos, the sensible Clive Bates, Jeremy Mean a MHRA spokesmuppet on e-cigs and everyone’s favourite rabid anti-smoker Deborah Arnott of ASH. Presentations can be found here and more can be read here and here. 
The guy in the pictures (my thanks to Elva Pote for providing these) is Dave Dorn who is the frontman for Vapour Trails TV, and a discussion on VTTV about this e-cig summit can be found here. During that discussion it was mentioned how people from Big Pharma, Public Health and elsewhere were quite astonished upon seeing the items on this table. Here then are people who have been pushing to regulate or ban something they don’t appear to have a clue about. Here then are people suffering from a bad case of future shock. Part of their argument is that upon seeing someone using an e-cig others might think it is okay to smoke an analogue cigarette, or that it will ‘renormalize’ smoking. Do these items look anything like a B&H or an Old Holborn roll-up to you?

Letter from my MP – E-cigs

Posted on by Neal Asher
Just to repeat things here’s a letter I sent to my MP:

Dear Sir,
A number of months back my wife was diagnosed with a serious complaint that requires major surgery and, this tending to focus one on matters of health, we both decided it was time to give up smoking. However, having made numerous attempts in the past and simply failing, we weren’t optimistic.
Some friends, who had given up a few years before, handed over their stash of NRT including patches, gum, microtabs, inhalators and some electronic cigarettes. All of these worked to some degree but the e-cig was the most effective, even though the ones we had were a few years old and malfunctioning. We then, to our surprise, found them for sale in Tesco and bought a Vapestick each. These, with their ‘cartomizers’ and more modern design were even better. Better still, thereafter, was an e-cig with a small glass tank that can take various flavours of e-liquid. It was the moment I started using one of these that I had an epiphany, realising that I would never ever again smoke a cigarette.
Incidentally, since I’m a known SF writer (ask David Davis) who also blogs a lot, this has led to six of my fans finally taking the plunge and giving up smoking using the same method.
It is now the case that even if I cannot give up ‘vaping’ my chances of dying from all those smoking-related maladies have just dropped through the floor. These devices are massively harm-reducing. Ignore all this mealy-mouthed nonsense that starts with ‘but we don’t know enough’. We know that a ‘vaper’ breathes in nicotine, a vaporising substance found in asthma inhalers, and water. Nicotine is certainly addictive, but is no more harmful than caffeine. Yes, some further supposedly harmful substances have been found, but no more than are found in conventional NRT – trace amounts – and of course the merest fraction of a per cent of two or three of the thousands of chemicals and 60 or so known carcinogens in real cigarettes.  
So, imagine my surprise and horror to learn that there are people who want to ban these devices, and that bans have in fact already been introduced on some trains and in some pub chains. Imagine how annoying it is for me to discover that legislation is being introduced, much to the delight of drug and cigarette companies, that will kill innovation in this new industry, make these devices difficult to sell, impose limits on the strength and flavours of e-liquids and, in essence will drive many ‘vapers’ back to smoking; many of the 1.3 million people now using e-cigs in Britain today.
This is madness. This reveals that activists at the likes of ASH are more concerned with activism itself rather than the purported reason for it. This reveals that such is the hatred of anti-smokers that they would rather people died than use something that looks like a cigarette.  This leads to complete Twilight Zone situations like one recently, when an NHS quit-smoking manager was complaining about a lack clients because they were using e-cigs.
Now, as my MP, what are you going to do about this? Here is something you can get behind that will actually save lives.

Yours Sincerely,

Here’s my MP’s reply:


What a total twat he is. One e-cig company recently checked with the MRHA about getting their products licensed. If they wanted to license them all the cost was in the millions.

It Killed the Dinosaurs! Claimed ASH

Posted on by Neal Asher
And I saw another interesting thing while walking to the hospital….

This brought me to a halt the moment I saw it and I was glad I had my camera in my bag. Somebody had obviously taken exception to a No-Smoking sign on a path leading into the grounds of Ipswich hospital and peeled off some of the paint. Not that these signs have any effect. I saw a guy in a wheelchair and another with his drip still attached outside one wing of the hospital chuffing away on cigarettes. Both didn’t look in great condition and I had to wonder if the phrase, ‘That will kill you,’ would have received a hollow laugh in reply.

So what sort of funny line can go with this?  It wasn’t Sir Walter Rayleigh who introduced tobacco to the world! So who’s going to tell him to stub it out? Of course we could get into denormalization territory with something about how only dinosaurs smoke. Or maybe into one of today’s manufactured panics: Now we know it wasn’t an asteroid!

I mean seriously, no smoking for any stegosaurus beyond this point?  

Books and Trips

Posted on by Neal Asher
New arrival from Macmillan yesterday, and very nice they look too. Don’t forget that Jupiter War is available on the 26th. I see that it’s already being well pre-ordered and that the kindle version is at number2 on New & Future Releases (science fiction) on Amazon (that bugger Reynolds having the number one spot).
  

Since we’re heading away for a few days I was trying to decide whether or not to take a laptop so I can carry on working, but decided just to take my Ipad and the printed version of Penny Royal I: Isobel. This is just blurred enough…
Right, off to Colchester today where Caroline is going to get some Peter Robinson books signed – he’s doing a signing of his new book Children of the Revolution in Waterstones.

After that we head for Ipswich where Caroline is being admitted to the hospital for surgery, but that’s not something I want to go on about here.

Cats Allowed

Posted on by Neal Asher
In the previous post I was talking about the various health effects I’ve experienced since stopping smoking and starting vaping. Here’s another odd one: I grew up in a household where there were two or three cats at any time and have always liked them. In recent years, however, I started to notice that I was growing allergic to them. Even just stroking one briefly resulted in my face starting to itch and turn blotchy. Any longer contact with a cat and quite often, afterwards, I would have to change my shirt and wash my face to dispel the itchiness. This weekend one of our neighbour’s cats decided it would like to stay for a visit. It explored the house, jumped onto the sofa and sprawled there, was all put climbing into my lap when I stroked it. This continued for a while and then suddenly I noticed I was scattered with cat hairs and simply wasn’t getting an allergic reaction at all.

I guess this is down to the mentioned improvement in my skin and perhaps the lack of holes and sensitizing damage, along with a general overall improvement in health that basically gives me a greater resistance to stuff.

Day 50 of not Smoking

Posted on by Neal Asher
Today should be a day of celebration since it has been 50 days since I last smoked a cigarette (I guess I’ll have a gin & tonic tonight for a change ho ho). Casting back over my previous blog posts I’ve decided to sum up some of my thoughts and on things I’ve learned and on the effects upon me.
Let’s start with health since that is the main reason for quitting the weed. In a previous post a mentioned how horrified I was to count the number of asthma inhalers I had accumulated in my bedside drawer. I had so many because, obviously, I needed them: I was taking a few puffs when going to bed, sometimes in the night because of breathing difficulties, sometimes in the morning too. Very occasionally I needed them during the day. The sheer number I have is due to me shuttling back and forth between here and Crete over the last six years. Here those inhalers cost a prescription charge of about £8 and first require a visit to the doctor to get them prescribed. Of course I never wanted to go to the doctor because he or she would inevitably ask me about my smoking… Anyway, out in Crete they can be bought for about €3 over the counter from the pharmacist so, of course, I was buying them out there and bringing them back, and never remembering how many I had here when doing the buying. Now I don’t use them. During the first couple of weeks of quitting I took the occasional pull, but since then I haven’t even had reason to think about the things.

My skin has improved. Many years back I suffered from acne rosacea and for many years took pills to control it. As, over the years, these pills lost their effectiveness, this rosacea transformed into some form of dermatitis, the spottiness moving out from my nose to my cheeks and where my sideburns would be if I had any. I also had spots on my scalp, shoulders and upper back. These always turned itchy in the middle of the night, and I would end up scratching them before awake enough to stop myself. It was so bad, in fact, that Caroline bought dark material pillow-cases just for me to disguise the blood. In the past I’ve gone through various phases thinking it was the sun that aggravated this, it was skin mites or it was my drinking, or that I needed to take this vitamin or that. Now, having given up smoking for 50 days, I don’t have a single itchy spot on my face or my scalp. All I have is a persistent one on one shoulder, which even now seems to be healing up. In fact the skin on my face now feels tough – like a won’t be able to inadvertently put my nail through it. Oh, and on the subject of nails: my fingernails no longer look as dry and dull.      
My general health has also improved. I can think of no better way of putting it than that I feel younger. I don’t feel sluggish all the time any more. I’m not perpetually tired and don’t look upon the next job I have to do with a sinking sensation and the urge to avoid it. However, I have to add that I do have my moments. My sleep patterns still haven’t properly stabilized and this does lead to me getting sand-bagged by Morpheus at odd times. Then again, because I wasn’t sleeping I got hold of some Nytol, Sominex and some Melatonin. These, I’ve now decided, are worse than insomnia. Yes they’ll help you to get to sleep, but they’ll also help you feel sleepy throughout the following day.
On rereading my previous posts I realise that I posted a lot during the initial weeks and there talked mostly about the NRT – the number of posts I was doing waning as I took up with the electronic cigarette. The reason for this is simple: my concentration was back and I was able to get on with some editing. Therefore, though I have written some, I haven’t written enough about my e-cig: my Kanger protank and Evod battery. Yes, the nicotine gum, the inhalator and the microtabs helped, but all these did was replace missing nicotine and, as all smokers are aware, smoking is not only about the nicotine. Well, maybe I could have quitted cigarettes just using that conventional NRT, but it is the e-cig that has made it easy. In fact it has made it so easy that I hesitate here over the words ‘I’ve quit smoking’.

This hesitation, I guess, all comes down to some erroneous associations that really need to be quashed. The e-cig crowd are getting there with the new words vapers, vaping, a vape etc, but the description that really needs to be changed is ‘electronic cigarette’. Perhaps I should make a point from now on of describing the thing I use as a vaporiser. Another association that needs to be lost is that of the addiction to nicotine with smoking itself. In the minds of many, as I have discovered, nicotine is A BAD THING. Well yes it was, when the only way you could get it into your system was by burning tobacco leaves. These vaporisers have now changed the paradigm and, to finish on an sfnal note, all the anti-smokers out there who want to ban these devices seem to be suffering from a form of future shock.

Happy vaping!